FS04-25 Mindfulness and wellbeing for educators

FS04-25 Mindfulness and wellbeing for educators

Delivered by Ms Erica Muscat

Course description:
A course on understanding how educators should be more attuned to taking care of their personal mental and physical wellbeing and receive training on mindfulness techniques and skills to take care of their needs. One cannot hope to be in a position to help others if one does not have the personal skills to deal with life’s issues, with the pressures emanating from the classroom and learning to keep boundaries that support overall wellbeing.

Course Delivery:
Face-to-face sessions held at
MUT, 759, Triq il-Kbira San Ġużepp, Ħamrun HMR1016

Dates and time:
Thursdays from 16.30 till 18.00
8th May, 15th May, 22nd May, 29th May, 12th June

Additional details:
Course delivery in English.
A Certificate of Participation will be provided
Intended for all educators and the general public
Booking is on a first come first served basis
A minimum number of participants has to be met

Email: korsijiet@saghtar.org.mt